HAVENING TECHNIQUES®
Moving Forward with Greater Ease
Havening can be facilitated or guided by a certified practitioner and taught as a self-soothing practice that calms the senses through specific touch and distraction techniques that you can use anytime, anywhere.
In addition to using the Havening Techniques with my lactation clients to calm the nervous system, I also teach others how to use it to ease anxiety, fear, stress, trauma triggers, and pain during challenging times. It is something anyone can do.
Book a Havening Techniques appointment below.
BOOK A HAVENING TECHNIQUES® APPOINTMENT
Let’s Work Together
Schedule a single Havening Techniques appointment or a package of four sessions. I offer in-office or virtual online sessions.
Prices are shown before GST and will be calculated at checkout.
Questions?
Please contact me if you have any questions about my services and I will be happy to help!
“I was the person that always said she wouldn’t go on a cruise. I’d get nervous at the idea and reject anything that had to do with the possibility. This year, I was given the opportunity to go an a cruise with my husband and face my fear. I met Colette on our way to the Atlantic. She was quick to identify my tension and discomfort and generously introduced me to Havening Techniques. Her guidance and skill through the session calmed my anxiety and equipped me with techniques to distract and refocus attention. I was able to join the activities with ease and cherish the experience with her support. I’ll be ever grateful to Colette for making my journey more memorable and enjoyable!”
— Luisa
Colette Carriere is a certified Havening Techniques practitioner.
To learn more, visit www.havening.org.